Face-to-face meets or video calls available
Get personal time with David Lilley
David’s expertise in evidence-based happiness practices, paired with his insight into your unique interests and needs, enables profoundly personalised support. He listens deeply to your challenges and needs before tailoring suggestions to harmonize precisely with your desired lifestyle, values, and aspirations.
In energising dialogue, David maps out an ideal daily routine, encouraging you to integrate small Thelkhum habits that rewrite neural patterns over time.
Which gratitude practice may uplift you most mornings?
What activities give you the most pleasure?
How can you incorporate meaningful social connections that enliven?
With David as your guide, you discover ideal self-care rituals, quick resets during stress, and practices around purpose that motivate.
Thelkhum’s principles and teachings shine brighter when reflected through your distinct circumstances. An investment in a one-on-one happiness consultation can kickstart your journey and reap happiness dividends for many years to come.
Connect with David for customised coaching.